If you are searching for either Bikram or ultra-relaxing
Yoga please check the other studios in the area.
All forms of Yoga are good!
Please find the Yoga that fits your needs.
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July 4th - all classes will be taught.
Class Schedule Changes
Saturdays: 10:30 am class is now Intro to Flow Yoga
A one hour long class - cost: $5
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Our $10 classes are Weekdays at Lunchtime
and Wednesday Evenings. See the Class Schedule.
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Local Residents **Your first class is free in 2009**
*We are in an unusual location but the view is worth it*
**Please dress in removable layers, we are in a office building location.**
The studio is cooler for the weekday daytime classes,
if you like your Yoga toasty, come to a weekend class.
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***Upcoming Workshops***
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Awakening Ananda w/Mary Kay
Saturday July 11th 1-4 pm
Ananda means Bliss. This is our primary, natural state. Peace and Harmony.
Yet we sometimes feel very disconnected to this layer of our true self due to
external and internal forces. Spend an afternoon reconnecting with all of
your layers, known as Koshas, and ultimately tapping into the innermost
layer of joy and bliss. Cost:$30 per student.
Please register in advance with Mary Kay at mkyogini@me.com
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Deepening your Yoga
presented by Gerry Lishin
When: Sunday July 12th 11am-1 pm
Cost: Free for any current class card holder or
$10 for a non-card holders.
For every level of Yoga practitioner and teacher, a uniquely new method of
experiencing your Yoga postures. Using wall projected muscular variance of
intensity graphics we will explore the most common Yoga postures
in a completely new way. Your Yoga wll never be the same
after experiencing this Yoga class done with graphics. Example below.....

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A Picture of the Studio

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We wish to create: